THE 5-SECOND TRICK FOR โทฟุซัง HIGH PROTEIN

Chia seeds are full of protein and fiber, but that's not what can make them Particular—foodies adore them for his or her capability to increase a pudding-like texture to sweet treats. Try this recipe from Danielle Judson, RDN, a plant-centered nutritionist and culinary specialist: Combine 3 tablespoons chia seeds with one cup unsweetened almond m